MAKE BETTER
THE STANDARD

HIGH PERFORMANCE SUPPORT ⚡︎ BETTER RESULTS

We're on a Mission

At Meliora Performance we’re on a mission to transform human performance. We help individuals and organizations achieve better performance by providing human-first, holistic, high performance support.

When we say we’re on a mission to create better performance we mean science-backed strategies, effective coaching, and higher quality outcomes without sacrificing well-being.

We always pursue better. You deserve that.

Years of
Experience

EXPLORE

Services we Provide For OUR Clients

I can help you in this particular areas.

Personal Coaching

Individual sessions that address your specific areas for personal or professional development. We meet you where you are, and help you get to where you’d like to go while teaching you all the essential skills along the way.

Workshops

Experiential and educational sessions for teams designed to meet the specific needs of your group. Pick from popular human performance topics or let’s talk about how we can create a unique experience for your team.

Programs

High impact, holistic programs that help you create a high performance ecosystem within your organization. You pick from a variety of programs all designed to transform performance. Better solutions for better results.

On Demand Resources

Thought-provoking human performance resources available instantly. You decide what interests you, then learn at your own pace and when you need it most.

We Have Worked With

RESULTS WE’VE HELPED CREATE

"Liz connects with people on a personal level. She was able to fully embed in our unit and make a lasting impact-- her leadership, experience, and passion for performance coaching will enhance any team."

US Army Infantry Squad Leader

"Liz is able to take researched-backed strategies and make them applicable to the population. She was the most sought after mental performance coach that served my organization and I continue to reach back to her as I manage my current team. She always makes herself available."

Corporate Manager

"Liz taught us the importance of having the right mindset to fuel optimal performance. That mindset helped our team to view performance as a function of our effort and competition as a challenge rather than a threat. We give a lot of credit to Liz for helping us maintain motivation and mental toughness through the season."

Elite Running Coach

"Liz is a solid force multiplier on our Army team. She is a dynamic, well-organized, and results-driven performance coach that truly cares about the growth of those with whom she works. I would recommend Liz to any institution seeking to improve the physical and mental performance of its members."

US Army First Sergeant

"Liz helped us understand how powerful a routine can be and that it is okay to miss sometimes-- its about how you recover. She taught us immediately applicable skills to shake off mistakes and stay in the moment."

Marksmanship Coach

I’m in! What are next steps?

YOUR JOURNEY TO BETTER PERFORMANCE STARTS NOW

We’ll be there every step of the way.

At Meliora Performance, we improve performance by working collaboratively with the person doing the hard work in the arena: you. What’s important to you is important to us. We’ll get started working with you and for you right away.

Ready to start?

Us too. Ready to chat about how we can get you started on your journey to better performance? We thought you’d never ask.

You Decide

You know you want better for yourself or your organization. You know you’re capable of more. We know that too.

Let’s Meet

We’ll meet and explore what level of high performance support best fits your needs.

Let’s Get to Work

We become teammates, doing the challenging and rewarding work required on the pathway to high performance.

We Never Stop Cheering You On

You’ll never have to wonder if we’re in your corner. We provide ongoing support and community to make sure change lasts.

— Writings

BY MELIORA PERFORMANCE

We write about high performance, excellence, and wellbeing.

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Meliora Performance

MAKE BETTER
THE STANDARD

HIGH PERFORMANCE SUPPORT ⚡︎ BETTER RESULTS

We're on a Mission